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  • About Us
    • Celebrating a Century
    • Mission & Values
    • Contact & Locations
    • Board of Directors
    • Leadership Team
  • For Clients
    • Hope Starts Here at F&CS
    • SoonerCare Enrollment
    • COVID Help Line
    • Client Rights
    • FREE app subscription
    • Privacy and Terms of Use
    • Informacion Para Los Padres (En Espanol)
    • Our Promise
  • Services
    • APPOINTMENT FORM
    • Certified Community Behavioral Health Clinic (CCBHC)
    • Adult & Family Counseling
    • Adult Mental Health – Outpatient
    • Child Abuse & Trauma Services
    • Comprehensive Home-Based Services
    • Children’s Counseling & Mental Health
    • Clinical Trainings
    • Crisis Services
    • Employee Assistance Program (EAP)
    • Maternal Mental Health
    • Pharmacy
    • Psychological First Aid
    • Substance Abuse & Addiction
    • Women in Recovery
  • Classes
    • Class Listing
    • Support Groups
  • Give/Get Involved
    • Donate
    • Holiday Assistance
    • K95.5 Bikes for Kids
    • Events
    • YPAC
    • Hold a Fundraiser
    • Planned Giving
    • In-Kind Gifts and Services
    • Thrift Store
    • Volunteer
  • Career Center
    • Current Job Openings
    • Why Work at F&CS?
    • Celebrating a Century
    • New Graduates
    • Internships & Practicums
    • Clinical Training
  • News
    • F&CS News & Inspiration
    • F&CS Media Links
    • Annual Report & Strategic Plan
      • Archived Annual Reports
  • Resources
    • Brochures
    • Community Resources
    • Speaker’s Bureau
    • FREE App Subscription
    • FREE COVID Help Line
    • COVID-19
      • CARES Project
      • COVID Mental Health Hub
      • COVID Parenting HUB
      • You Care. We Share.
    • Mobile Applications for Self-Care and Recovery
    • Tip Cards

News

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Mar112017

Mindfulness training isn’t just for the yoga studio

ChildrenBy F&CS StaffMarch 11, 2017

Mindfulness is the state of being conscious or aware. It is a powerful tool that can help improve your state of mind. Observing thoughts and feelings from a distance, rather than judging them as good or bad, is one mindfulness technique. Taking a minute or two to breathe is another. Did you know that mindfulness…

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Mar102017

Golden Tickets announced for Brainiac Ball

Brainiac BallBy F&CS StaffMarch 10, 2017

Have you heard about our Golden Tickets? Purchase a Golden Ticket for a chance to win one of five AMAZING experiences, all valued at $5,000 or more. Winner’s choice! Only 200 Golden Tickets will be sold. You do not have to be present at Brainiac Ball to win. $200 for 1 Ticket// $500 for 3…

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Mar92017

Improving quality of life through mindfulness strategies and techniques

Mental HealthBy F&CS StaffMarch 9, 2017

Emily, a senior in college, is her own toughest critic. One low grade or a mistake and all she can think, “I’m a failure. I’ll never graduate or amount to anything.” Emily has herself convinced that one mistake means she fails in all aspects of her life. When we get so wrapped up in our…

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Mar92017

Jeffrey’s losing streak

Addiction, Be InspiredBy F&CS StaffMarch 9, 2017

Jeffrey* called Family & Children’s Services toward the end of a long losing streak that extended far beyond the casino tables. He lost his savings and retirement accounts to gambling addiction. He lost his wife, Cynthia, and his home. Jeffrey knew he needed to lose his addiction too, or he’d eventually lose his life. Some…

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