Call for an appointment 918.587.9471.

Adult & Family Counseling

Family & Children’s Services is the place to turn when solutions to life’s problems seem out of reach. Our professional therapists help individuals and families resolve crises, enrich family functioning, enhance parenting, and help manage difficult life events, challenges and transitions.

We can help you improve your well-being, relationships and overall ability to function at your best. Services can help with:

  • Stress management issues
  • Marriage and relationship problems
  • Parenting challenges and family crisis
  • Divorce adjustment
  • Communication problems
  • Work-related concerns
  • A victim of crime
  • Unresolved childhood trauma
  • Current traumatic events
  • Anger management
  • Anxiety and depression
  • Death of a loved one
  • Aging parents
  • Mental health issues
  • LGBTQ

Ways we help.

Our therapists are highly skilled in the following specialized therapies to help you or your family:

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing (MI)
  • Solution-Focused Brief Therapy (SFBT)
  • Anger Management Program
  • Written Exposure Therapy (WET)

We provide specialized group services to help individuals learn skills to manage anger in a positive manner, improving personal relationships and quality of life

We help couples learn new ways to resolve differences and sustain or develop loving relationships. Couples who have difficulty expressing themselves learn to get to the heart of their problems and work on ways to improve communication and connection with one another.

Our professional staff can help you restore your well-being and adjust after a difficult life transition. Family & Children’s Services also offer workshops and classes focusing on divorce adjustment and co-parenting after a relationship dissolves.

We work to strengthen families of all types by promoting good communication, connection and problem-solving skills. Our staff assists parents in developing effective parenting strategies for children of all ages.

Grief, loss and bereavement can be overwhelming for some. Family & Children’s Services therapists provide specialized counseling that can help you cope with loss, death or other traumatic life events.

Our professional therapists are highly trained in a variety of treatments to help you focus on your specific goals. Therapy can increase your sense of well-being, build stronger life skills, change behavior and strengthen relationships.

F&CS parenting and education programs can be a great resource for you and your family. 

Outpatient mental health treatments are available for those with more complex mental health disorders.

Importance of getting help.

F&CS News & Inspiration

Are you in crisis and need immediate help?

Call COPES (Telephone & Mobile Psychiatric Crisis Services) 918.744.4800

We provide 24/7 rapid response, stabilization and intervention for all ages in Tulsa County for persons who feel out of control or have thoughts of suicide, harming themselves or hurting others.