We all have our struggles.

Finding ways to focus on your emotional health is important.

This app can help.

First responders step up in difficult situations. It’s important to stay safe during your job. Family & Children’s Services has partnered with myStrength to provide you with a FREE personal myStrength account. This is a fantastic resource that helps you cope with isolation, fear, frustration, anxiety and depression.

From resiliency to well-being, myStrength’s digital behavioral health solutions empower individuals with engaging, clinically-proven resources through personalized digital tools to help manage stress and uncertainty.

The myStrength app is not a healthcare provider and does not provide medical advice, diagnosis, or treatment. If you would like to make an appointment with a Family & Children’s Services professional, call 918.587.9471.


COVID 19: How are you coping?
November 3, 6-7 p.m.

Balancing Work and Family Roles
November 10, 6-7 p.m.

Compassion, Satisfaction and Stress
November 17, 6-7 p.m.

COVID 19 – How are you coping?
December 1, 6-7 p.m.

Boundaries and Connection During Quarantine
December 8, 6-7 p.m.

Making Meaning from Adversity
December 15, 6-7 p.m.


Clinical Facilitators: Jeremy Cox & Alex Atkinson

All support groups are confidential and HIPAA protected.