Mobile Applications for Self-Care and Recovery

Mental health practitioners from Family & Children’s Services have reviewed and compiled the best mobile applications for mental health, self-care, and recovery. These applications are not a treatment plan, but rather a resource. Most of these applications are available in the iTunes store and can be easily accessed by clicking here. Most of these apps are free. Application…

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May is Mental Health Awareness Month

When you or someone you love is dealing with a mental health concern, sometimes it’s a lot to handle. It’s important to remember that mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. Yet, people experience symptoms of mental illnesses differently—and some engage in potentially dangerous or…

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