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  • Home
  • About Us
    • Celebrating a Century
    • Mission & Values
    • Locations & Contact
    • Board of Directors
    • Leadership Team
  • For Clients
    • Hope Starts Here at F&CS
    • Telehealth How To
    • SoonerCare Enrollment
    • FREE app subscription
    • Privacy and Terms of Use
    • Informacion Para Los Padres (En Espanol)
    • Client Rights
    • Our Promise
  • Services
    • APPOINTMENT FORM
    • Certified Community Behavioral Health Clinic (CCBHC)
    • Adult & Family Counseling
    • Adult Mental Health – Outpatient
    • Child Abuse & Trauma Services
    • Comprehensive Home-Based Services
    • Children’s Counseling & Mental Health
    • Crisis Services
    • Early Childhood with CAP
    • Maternal Mental Health
    • Pharmacy
    • Psychological First Aid
    • Psychosis Services: NAVIGATE
    • SafeCare® Parenting
      • Crianza SafeCare®
    • Substance Abuse & Addiction
    • Women in Recovery
    • Young Adult Transitions
  • Classes
    • Class Listing
    • Clinical Trainings
    • Support Groups
  • Give/Get Involved
    • Donate
    • Holiday Assistance
    • Events
    • YPAC
    • Hold a Fundraiser
    • Planned Giving
    • In-Kind Gifts and Services
    • Thrift Store
    • Volunteer
  • Career Center
    • Current Job Openings
    • Why Work at F&CS?
    • Celebrating a Century
    • New Graduates
    • Internships & Practicums
    • Clinical Training
  • News
    • F&CS News & Inspiration
    • F&CS Media Links
    • Annual Report & Strategic Plan
      • Archived Annual Reports
  • Resources
    • Brochures
    • Oklahoma Healthy Transitions
    • Community Resources
    • Speaker’s Bureau
    • COVID-19
      • FREE App Subscription
      • FREE COVID Help Line
      • CARES Project
      • COVID Mental Health Hub
      • COVID Parenting HUB
      • You Care. We Share.
    • Mobile Applications for Self-Care and Recovery
    • Tip Cards

Tag Archives: mindfulness

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  2. Entries tagged with "mindfulness"

Mental health goals for 2023? Yes, please!

Mental Health, ShowcaseBy Dee HarrisDecember 31, 2022

The new year is just around the corner and many times fitness or physical health is at the top of everyone’s resolution list. But what about mental health? Lorri Perez,…

Navigate stress through holiday season

NEWS, ShowcaseBy Natasha MitchellDecember 16, 2022

Holidays can be both festive and stressful. For those suffering from mental illness, this time of year can exacerbate symptoms including hallucinations and an increase in substance abuse, depression and…

FREE myStrength Subscription for YOU!

COVID, Showcase, TrendingBy Dee HarrisJuly 22, 2020

We all have our struggles. Finding ways to focus on your emotional health is important. This app can help. Family & Children’s Services continues its partnership with myStrength to provide…

F&CS Joy Movement sustains staff amid pandemic

COVID, NEWS, ShowcaseBy Natasha MitchellApril 30, 2020

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle The coronavirus has forced many of us to work from home for an…

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