Improving quality of life through mindfulness strategies and techniques
Emily, a senior in college, is her own toughest critic. One low grade or a mistake and all she can think, “I’m a failure. I’ll never graduate or amount to…
Emily, a senior in college, is her own toughest critic. One low grade or a mistake and all she can think, “I’m a failure. I’ll never graduate or amount to…
Angela Bauer, a licensed clinical social worker, is the Senior Program Director of Mental Health Clinical Services at Family & Children’s Services (FCS) where she leads several programs with over…
Since 2008, Family & Children’s Services Gambling Program has been helping hundreds of individuals find the path to recovery and hope. How much do you know about this “hidden illness?”…
Gambling is big business in Oklahoma. In 2016, Oklahoma’s tribal gaming revenue was up 3 percent. Thousands of Oklahomans gamble without suffering any ill effects. But an unlucky few risk becoming…
Eight-year-old, Julie, and best friend, Emma, just had a fight at school. Emma took Julie’s favorite barbie doll without asking and Julie keeps thinking how much she hates her friend…